A Wellness Experience

Frauke-Headshot-2015When was the last time you took a break and reconnected with your body?  Let me take you on a relaxing mini-vacation that will reduce stress and tension in your body, restore your flexibility, and give you an overall sense of profound well being!

Today many of us have multiple responsibilities and demanding schedules that leave us feeling drained, disconnected, and overly fatigued. Relieving this stress is not a luxury; it’s a necessity if we are to maintain good health! Stepping out of your stressful routine and into the quiet and healing world of massage therapy gives you the opportunity to take care of yourself in a way that honors your whole being and leaves you deeply relaxed and restored.

woman-massage-flippedAs a massage therapist and wellness specialist, I provide my clients with an exceptional therapeutic massage experience.  Every body is unique and different from every other body—literally! There is no one-size-fits-all approach to massage. I am trained in a number of healing modalities, and I blend them according to each individual client’s needs. Massage can range from a gentle touch to Swedish-style with its deeply relaxing long, flowing strokes or deep tissue massage to relieve severe tension in the muscles and the connective tissue or fascia. Treatment is tailored for your body, any specific health issues, and your wellness goals.

Your body is an amazing creation which can heal and rejuvenate itself quite well if you give it the time and attention it craves. Make yourself the top priority on your busy to-do list at least once a month, and take the time for a mini massage vacation. I look forward to helping you relax and recharge!